Mittwoch, 20. November 2013

Exercise to extend your lives

"Research shows that a regular walking, swimming, or tennis habit reduces chronic disease risk, but it’s been unclear just how much different levels of exercise might extend our lives

Now, a study coauthored by epidemiologist L-Min Lee, a professor of medicine at Harvard Medical School and professor of epidemiology at Harvard School of Public Health, offers specific exercise prescriptions........"


Quelle und vollstdändiger Text:  http://harvardmagazine.com/2013/03/cheating-the-reaper#article-images



Jörg Linder - Master of Arts in Gesundheitsmanagement und Prävention

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