Posts mit dem Label or tennis habit reduces chronic disease risk werden angezeigt. Alle Posts anzeigen
Posts mit dem Label or tennis habit reduces chronic disease risk werden angezeigt. Alle Posts anzeigen

Mittwoch, 20. November 2013

Exercise to extend your lives

"Research shows that a regular walking, swimming, or tennis habit reduces chronic disease risk, but it’s been unclear just how much different levels of exercise might extend our lives

Now, a study coauthored by epidemiologist L-Min Lee, a professor of medicine at Harvard Medical School and professor of epidemiology at Harvard School of Public Health, offers specific exercise prescriptions........"


Quelle und vollstdändiger Text:  http://harvardmagazine.com/2013/03/cheating-the-reaper#article-images



Jörg Linder - Master of Arts in Gesundheitsmanagement und Prävention

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